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Sacred Warrior Boxing

$1,250.00 $1,500.00
sale

SACRED WARRIOR BOXING

Developed by former pro-boxer and Sacred Warrior founder Vanessa Chakour, Sacred Warrior Boxing is taught as an internal and external martial art. Like other martial arts, boxing - when practiced with intention - can heighten our senses, increase present-moment awareness and cultivate overall strength. As a therapeutic practice, boxing helps us ‘sweat it out’ to release pent up emotions while offering a life-long skill that builds confidence.

Join Vanessa for private or small group training sessions by appointment only. Sessions are limited. Rate is for 10 sessions at $150 per session which includes a client intake. Herbal consultation, if requested, is seperate.

Special rate training rate of $125/session through winter solstice 2022.

Quantity:
Add To Cart

Sacred Warrior Boxing

$1,250.00 $1,500.00
sale

SACRED WARRIOR BOXING

Developed by former pro-boxer and Sacred Warrior founder Vanessa Chakour, Sacred Warrior Boxing is taught as an internal and external martial art. Like other martial arts, boxing - when practiced with intention - can heighten our senses, increase present-moment awareness and cultivate overall strength. As a therapeutic practice, boxing helps us ‘sweat it out’ to release pent up emotions while offering a life-long skill that builds confidence.

Join Vanessa for private or small group training sessions by appointment only. Sessions are limited. Rate is for 10 sessions at $150 per session which includes a client intake. Herbal consultation, if requested, is seperate.

Special rate training rate of $125/session through winter solstice 2022.

Quantity:
Add To Cart

TRAINING ELEMENTS MAY INCLUDE:

Meditation: Cultivation of focused awareness for more mindful & effective sessions.

Sensory Development: Attuning to our environment through our senses: Focusing gaze, listening, feeling, attuning to our instinct

Technique: Proper professional boxing technique & strategies that apply in the ring and as metaphors for life.

Conditioning: Stretching, strength and cardiovascular training

Training in both stances: We train in both conventional boxing and southpaw stance to balance our body/mind.

Primal Connection: Connection with our animal self, allowing us to work with places within we usually have to tone down.

Journaling and Writing Exercises: Exploration through writing & art to rewrite stories that may be blocking our innate strength

Integration of Local Plant Medicine: Awareness of our environment and the species in it is an integral part of healing